TIPS FOR HOW TO BE A BETTER YOU
​Forming a New Habit

It's been proven that it takes 21 days to form a new habit, but only 7 days to 'lose' that habit.  So if you work hard for 21 days to change something or develop a new habit, but then go on vacation for a week and disregard the new habit, you will lose it and have to begin again.  Anyone can develop a new desired habit - including YOU!

Free way to Improve your Memory:  Simply begin 'programing' yourself with positive thinking.  If you continually tell yourself that you 'don't remember' things, then that will continue to be the case.  If, however, you begin literally telling yourself (as often as you think of it) that "I have a great memory"  or "I always remember people's names" or "I never forget a face, or a name, or directions, or whatever."  This may sound too simple, but over time you will see your memory improve and the more often you 'program' yourself to have a great memory, the better it will get.  Guaranteed!  

BEHAVIORAL STYLES - proven FREE way to become the person you want to be: 
​          People have various personalities and they also have various 'behavioral styles', but most people have no idea that this is true.  We can't really change our basic personality, but we absolutely CAN change our 'behaviors'.   Let's say you'd like to be more outgoing and feel more comfortable around people, but you just aren't 'geared' that way so you remain quiet and shy. 
          Here's how Benjamin Franklin changed many of his undesirable behaviors.  Most people disliked him immensely when he was young and very egotistical.  Many people would even cross the street when they saw him coming so as to avoid having to engage with him. So he wrote down the desired behaviors that he wanted to acquire, put little cards in his pocket and pulled them out frequently during the day to remind himself of how he wanted to be perceived by others.   After doing this for a long time, he literally changed his behaviors and became one of the most loved 'diplomatic' persons of all time. He was so popular as a foreign dignatary, that people abroad didn't want him to come back to America.